Ayurveda is known as a tantra as it is not merely a health care science rather it is a comprehensive way of life with an ultimate aim of providing health and happiness to the humanity. This eternal spring of knowledge is an outcome of thousand years of
observations by the erudite sages of ancient India backed by scientific evidences. Health,
in Ayurveda is considered as not mere absence of diseases or just properly functioning physiological systems, but it is a state of harmonious existence of the Body-Mind-Soul complex with the macro cosmos. Therefore, any slight discord in the tuning of this harmony will lead to miseries manifested physically or mentally. Thus, Ayurveda advocates holistic approach to healthcare involving both the individual and his/her environment.

The unique richness of Ayurveda lies with its concept of treating the individual as a whole
entity rather than a mere conglomeration of anatomical & physiological entities. So
Ayurveda tries to help the person fight against the disease causing factors through drugs
or processes unlike the modern system of medicine, where the drug itself fights the invader.
So when one comes out of the disease state through Ayurveda, it also simultaneously ensures better defense mechanism to prevent recurrence of the disease.

Ayurveda considers health as a road which has to be constructed and maintained regularly
by careful measures to prolong the life span. It says that like we give more oil and protect
the flame from wind to have more light for longer time from an oil lamp, we should provide
inputs in the form of food and protect the body from external stressors to have a healthy and
long life.

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